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Empathy

July 12, 2021
Hey, it’s Barb Earle and this is a brilliant brain and bold body break. Empathy, it’s the ability to understand and feel someone else’s experience. It would …
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Theory of Mind ~ Stepping in Someone Else’s Shoes

July 12, 2021
I thought I was complete with this mini-series in getting to know your default mode network and task-positive network. The default mode is the network …
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Mental Time Travel

July 12, 2021
To conclude this week’s blog on daydreaming and rumination I’d like to offer a visualization: a mental time travel so to speak. Put this in your …
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Downside of Dwelling

July 12, 2021
Downside of Dwelling Do you ever experience upsetting thoughts that kept repeating, repeating and repeating? You might be on the downside of dwelling. Pretty easy thing to …
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