Fascial Stretch Therapy (FST™) ~ feel the difference™
What is Stretch to Win® Fascial Stretch Therapy™?
An innovative ‘assisted stretching’ method which focuses on your body’s fascial nets. You’ll experience gentle movements in your limbs, spine, muscles and joints. Effective and pleasant, it’s pain-free and can produce immediate results. FST™ helps decrease pain caused by fascial restriction. And relieves stress and tension in your body. You are fully clothed laying on your back or side on a comfortable, treatment table.
A healthy fascial system means your muscles can perform to their fullest potential. You have a healthy range of motion in your body. An unhealthy one means you experience restrictions in movement and sometimes pain. FST™ is like clearing the cobwebs within your fascial layers and muscles. You’ll move & feel better in daily and recreational activities.
Barb Earle is a Level one Fascial Stretch Therapist. Currently, she is researching a blend of FST™ and Aerial Yoga. An additional method which facilitates traction and compression. A profound benefit for your fascial system