Reclaiming Clarity in a Chaotic World:
Three Steps to Less Anxiety and More Energy
In today’s fast-pace complex world, stress is everywhere all at once! If it becomes persistent and turns into excessive concern it becomes problematic! It leads to a high level of anxiety, burnout and low energy. However, when we understand how and why we think and behave the way we gain a significant advantage. We can manage our reactions and move towards a clearer way of thinking and doing.
We shift from chaos to clarity.
By making some important changes, we can bring calmness and focus back into our lives. This session, rooted in basic neuroscience offers you and your organization practical steps to handle stress, mitigate burnout and reduce anxiety. The goal is to create an energized, productive environment where everyone feels satisfied and motivated at work and in life. And, reclaim clarity in a chaotic world!
Takeaways
- Increase ability to quickly recover from stress.
- Bring clarity, choice and change in day-to-day issues by in navigating how and why we think and behave.
- Learn how to reduce feelings of overwhelm, chaos and rigidity by intentionally using both sides of the brain.
- Prevent mental exhaustion by shifting between the brain’s two neural networks: focusing on tasks or daydreaming (yes this is an important function of our brain!)
- Discover how to be more effective in decision-making and have greater focus for problem solving by understanding the value, purpose, benefits and the challenges of any goal or desired outcome.
- Mastering all the skills listed above and enjoy an increase in effectiveness in all aspects of life and reclaiming clarity in a chaotic world.
This session is available as a 45minute/half-day/full-day event and keynote presentation.
The BEabove Leadership 7 Levels of Effectiveness© is a human development model for which I am a licensed facilitator.