From Pages to Practise:
How to make your brain work for you.
Welcome!
Imagine the power of taming a bossy brain and making it work for you!
I’m thrilled to invite you to explore a world of insights and strategies with me. I have a passion for writing, researching, and creating new approaches to navigate and celebrate life’s ups and downs. I love experimenting and refining ideas, especially when it means helping you get started or improving what you already know about managing life.
The journey truly begins when you dive in and start reading.
That’s where the magic happens!
You’ll discover new ways to think and act that are effective, productive, enjoyable, and learn how to keep calm no matter what’s happening around you (or at least take a small step towards calmness and clarity!). Based in cutting edge neuroscience and current psychology your takeaways will be practical and doable! Its about making sense for our sometimes senseless world.
In the meantime link back to my home page and download the ebook
~ Four Steps to Boost Mental Health and sign up to receive monthly tips and tricks to tame a bossy mind.
I invite you to keep revisiting and check out my upcoming e-books.
Plus I’ll share the books I’ve read, with the authors who know their neuroscience, psychology and advance coaching strategies. All masters in the ‘workings‘ of our brain.
We’ll take a deeper dive into the workings of our brains and what we can do to make the most of it.
Come join me on the adventure!
