Barb Earle

Hello its’ Barb Earle, Neurotransformational coach and Health and Well-Being expert on a mission to help you get to know your brain better and why it matters.On any given day we experience multiple sensations, from a racing, erratic heartbeat to a … [Read more...] about Mindful Breathing and Your Vagus Nerve. The pathway to calming the impact of stress.

Hello, It’s Barb Earle, NeuroTransformational Coach and Health and Well-Being Expert on a mission to help you get to know your brain and why it matters.Stress. Whew. It’s overwhelming right? Seems to affect everything we do. What it comes down to is: … [Read more...] about Three-Step Method to Reduce Stress. Live with more energy and effectiveness.

Our  Brain Unplugged Every 24 hours we take time to sleep. We rest and renew our body and brain. But what happens during the day? Do you ever get the feeling like your brain doesn’t stop? Like things are a little our control?In order for our … [Read more...] about Unplug Your Brain ~ Get more energy and think with clarity

Focused Attention Helps Fertilize the  Brain Why on earth would we want to fertilize our Brain? Because it helps when we want to learn a new skill or create a new habit. This fertilizer is a specific protein found in the brain and is … [Read more...] about Focus Your Attention ~ Make new habits stick around!

Happy New Years to You & Yours. I hope you are Happy, Healthy and ready to Dive into 2021. Ditch New Year’s Resolutions! Try Novelty instead!Socrates believed that our soul is closer to movement than fixity, and loss of soul (& Brain) is … [Read more...] about Ditch the New Year’s Resolutions ~ Try Novelty Instead

The last four episodes focused on Emotional health and how it enhances Neuroplasticity. If you missed any, feel free to check out my business Facebook and Instagram.What it really comes down to is, if we have a desire to change a thought emotion … [Read more...] about Barb Earle & My Neuroscience Pearl Three More Life Lessons I Learned from Vlogging Episode 10