Hello. It’s Barb Earle Neurotransformational Coach and health and well-being expert on a mission to help you get to know your brain better and why it matters Welcome to day 9 in this month’s special edition entitled Four Steps Boost Mental … [Read more...] about Boost Your Mental Health Week #2 Perspective Second question to ask yourself.
Mental Health
Boost Your Mental Health Week # 2 Perspective
Hello. It’s Barb Earle Neurotransformational Coach and health and well-being expert on a mission to help you get to know your brain and body better and why it matters Welcome to day 8 in month’s special edition entitled Four Steps Boost Mental … [Read more...] about Boost Your Mental Health Week # 2 Perspective
Day 4 Boost Your Mental Health –Build a stress kit.
Hello. It’s Barb Earle Neurotransformational Coach and health and well-being expert on a mission to help you get to know your brain better and why it matters. Welcome to day four in this month’s special edition entitled Boost Mental Health … [Read more...] about Day 4 Boost Your Mental Health –Build a stress kit.
Mindful Breathing Day 3 Boost Your Mental Health
Hello. It’s Barb Earle Neurotransformational Coach and health and well-being expert on a mission to help you get to know your brain better and why it matters. Welcome to day three in this month’s special edition entitled Boost Mental Health and … [Read more...] about Mindful Breathing Day 3 Boost Your Mental Health
Boost Your Mental Health and Shift Your Perspective – Pandemic related or not!
Hello. It’s Barb Earle Neurotransformational Coach and health and well-being expert on a mission to help you get to know your brain better and why it matters. Welcome to this month’s special edition entitled Boost Mental Health and shift … [Read more...] about Boost Your Mental Health and Shift Your Perspective – Pandemic related or not!